Posts tagged running
Half to Half
Life is about what's in between half marathons.
(via imgTumble)aspiring runner :D
forever
Always will be now :) I’m addicted! First 5K in less than two months!!! :D
you learn to crawl, you learn to walk, you learn to run..
Trying
(Source: make-y0urself-proud, via imbringinghealthyback)
Yesterday’s interval training. 3 minutes on, 1 minute off. 8.3 miles total.
Tried to keep the pace for each run around 9:00/mile — easier for some intervals than others. Really started to get into a groove around mile 3, then I headed up a 1/4-mile hill and was just about able to get up and down in 3 minutes. Slowed me down for the next few intervals, but really glad I did it.
I think I did 22 intervals, but the data from the Nike+ site is a little wonky right now and not giving me all the deets.
How do you do interval training?
“Humanity is giving, trustworthy, and remarkable, and possesses incredible potential for rebirth.” ~ Katie Visco via ”What It Was Really Like Running 3,000 Miles Across The Country” http://bit.ly/KybHtd
The ground needs you, just like you need it …
Run like you MEAN it. Do it for all the vets on this Memorial Day.
Awesome is at the end of this road. You feel it yet?
The only way to be fit is to get out there and work that body of yours. What are you waiting for? Get nature bound.
3 miles set for this eve. How ‘bout you?
Motivation via Runners World Daily. Reblog your running awesomeness.
(Source: fyeahrunning, via happy-runner)
